Athletic Trainer's / Coaches / Educators Sports Nutrition Manual!

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Purchased by more than 650 schools!

The manual includes 84 Reproducible Sports Nutrition Handouts covering the following 18 EAT TO COMPETE sports nutrition related topics: 

1. Fuel For The Athlete; The Energy Nutrients
2. Pre-Exercise/Pre-Competition Meal Planning               
3. Recovery Foods; Refueling The Muscles                       
4. Fluid Replacements For The Athlete                               
5. How To Gain Lean Body Weight; Not Fat!                    
6. Safe & Effective Wt. Loss Tips For The Athlete  
7. Nutrition Tips For The Traveling Athlete                       
8. Fast Food Facts For The Athlete                                     
9. Snacks; High Performance Foods                                    
10. Sports Nutrition Supplements; Fact or Fiction? 
11. Vitamin / Mineral Needs For The Athlete                            
12. Eating Disorders; How You Can Help!                        
13. Sports Nutrition Menus / Dining Hall Tips                            
14. Caffeine & The Athlete            
15. Alcohol & The Athlete                                      
16. Diabetes & Exercise                                                       
17. The Cholesterol Confusion!                                          
18. The Vegetarian Athlete                                         

These handouts are for you to photocopy and distribute to your student-athletes and staff.  The handouts are covered by plastic sheet protectors and bound in an attractive EAT TO COMPETE binder.

"Great educational tool for athletic trainers, coaches, and health educators.  A wealth of sports nutrition information for athletic departments, team meetings, clinics, presentations and other health & sports related groups."

The purchase of this manual gives you the rights to photocopy and distribute the text for classroom/clinic/educational purposes only.