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Cholesterol Sources DYK? Cholesterol is produced by the liver and made by saturated fats and refined carbohydrates. Thus, you should limit your intake of animal fats and sweets. Generally, foods such as butter, cream sauces, regular cheeses, whole milk, egg yolks, french fries, potato chips, cakes, candies, bacon, sausage, and other animal fats conatin cholesterol and are high in "bad" saturated fats. |
