Eat To Compete®  "The Athlete's Sports Nutrition Program" was created in 1993 by Tim Wierman, President of Nutrition Education Services, Inc.  Tim holds a Masters Degree in Nutrition Education and is a member of the American Dietetic Association. Mr. Wierman is a Nationally Recognized Speaker....he has presented to thousands of athletes, coaches, parents and sports medicine professionals at more than 235 colleges, high schools, clubs, and professional conferences. For Mr. Wierman's Bio and a  complete list of references, please refer to "About Us"..."Who We Serve". The Eat To Compete Program is a Sports Nutrition Education Program covering 18 topics. They are... 1. Fuel For The Athlete; The Energy Nutrients 2. Pre-Exercise/Pre-Competition Meal Planning                3. Recovery Foods; Refueling The Muscles                                  4. Fluid Replacements For The Athlete                                        5. How To Gain Lean Body Weight; Not Fat!                                 6. Safe & Effective Wt. Loss Tips For The Athlete 7. Nutrition Tips For The Traveling Athlete                         8. Fast Food Facts For The Athlete                                             9. Snacks; High Performance Foods                                            10. Sports Nutrition Supplements; Fact or Fiction?           11. Vitamin & Mineral Needs For The Athlete                               12. Eating Disorders; How You Can Help!                         13. Sports Nutrition Menus / Dining Hall Tips                                14. Caffeine & The Athlete     15. Alcohol & The Athlete                  16. Diabetes & Exercise                                                                   17. The Cholesterol Confusion                                                           18. The Vegetarian Athlete                    Eat To Compete® Products and Services Include...   Item 100- Athlete's Eat To Compete Online Sports Nutrition Program - SAVE 25%...Now Only $19.95/ year (limited offer)   More Info Item 102M- Coaches Eat To Compete Reproducible Sports Nutrition Manual  Purchased by more than 600 schools!    More Info Item 103 - Athlete's Eat To Compete  Sports Nutrition CD-ROM...   More Info Item 104 - Athlete's Eat To Compete      Sports Nutrition Guidebook    More Info Item 105 - Coaches Eat To Compete Sports Nutrition DVD Coaches Eat To Compete Kit (items 102M - Manual , 103 - CD & 105 - DVD)  Order Online: Use Discount Code - KIT345 or Call Toll Free 1-800-692-5579